Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Tuesday, June 16, 2015

Things to get you thinking

"It worries me how little people know about nutrition. The media doesn’t care about your health. They care about sales. And yet people base their lives around whatever the media is promoting. You can try every diet in the book but all you will end up with is a screwed up metabolism and more weight than when you started. "

(Or diets will lead to you developing an eating disoder and a destrcutive way of thinking and living)

The hardest part about recovery is that you have to keep choosing it, even on the bad days.

Note to self: My body still requires a sufficient amount of nutrition on days where I stay at home and lounge around the house instead of going out. I am still using up energy, and I do not need to “earn” my food by ensuring I am active. Rest days are important, and do not mean that I deserve to eat less than any other day (SOURCE)

Just remember; someone loves everything you hate about yourself.
— Frank Ocean

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