How have you spent your Sunday? :) Dont be afraid to comment, its nice to hear about your day as i always write about my days... whether you want to read about it or not i like writing about my days. Thinking about what i have done and all the good things that have happened. Thinking about the positives :)
Maybe i will start with another positive challenge? If any other bloggers want to join in or just for myself and my readers to really be positive :) Because trust me a positive mindset changes ALOT. Being negative and just thinking of the negatives and complaining doesnt make anything better.
Anyway, that is not what i was going to write about here. :) Today it has been rainy and grey days where you just want to spend it indoors. Instead we decided to go to a shopping centre where we ate lunch (and i ate one of the most delicious salads i have eaten in a cafe!! Turkey, cottage cheese, avokado, chickpeas, watermlon, olives, bread etc sooo good!) and then we saw the film Jurassic World in 3D. I have never been a huge fan of Jurrassic park, but i have seen the movies so i thought why not?
And the effects were good and in general the film was ok, but was it amazing? Not really... i mean there wasnt so much of a story or plot to it. It was just dinnosaurs really? A 2,5/5. Also on a sidenot, the 3D wasnt anything amazing... not sure if it was my glasses or if the 3D just wasnt so 'in your face' as it is in other movies. :)
Then home for tacos and chocolate!!! And tomorrow its back to work for my boyfriend and i will dedicate my day to watching OITNB - finally!! hahaha. Secretly hoping for bad weather tomorrow so i can just lay indoors all day!! :)
Anyway, that was all for my update. A useless update really -_- But i dont have much better to write at the moment!! XD
More helpful posts are coming, i promise!!!
Stay strong everyone, keep fighting. Set up POSITIVE AND HEALTHY goals for yourself and know you can achieve them. Fight the bad thoughts and fight for a healthy and happy life, because you are worth it :)
Because i can tell you... chocolate, tacos, spontaneous, resting... just living life without having this constant fear and anxiety over food or what you might be made to eat... that is not a life. That is tiresome and just surviving... fight for balance. Not overeating or binging and not restrictive either. It takes time, but you can do it!!