

Cute:







Delicious:
Thoughts:


Î can relate to that text so much



After a 5 year struggle with anorexia (with purging tendencies), depression, self harm and over exercising I have now been recovered for 4 years and i use my blog to help others in the same situation i once was. I am now a happy and positive person who wants to inspire those struggling to choose recovery and to take control over life and happiness again!
Hi Izzy, I have a question regarding exercise.
ReplyDeleteHow do you know when you have don't 'too much'? Or you need rest? Some times I get the feeling as if I'm out of control with exercise and sports and don't know when to stop and never feel completely satisfied with how much I've done. How much rest a week do you think is 'healthy' or 'normal'? X
I love the pictures of the animals, they are soooo cute! Xx
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