Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Tuesday, May 5, 2015

Create your own happiness and sunshine

Days when it is grey and rainy you need to create your own happiness and positivity, so that was what i have tried to do all day!
  Started off with choosing a simple but comfy outfit which i felt i look good in - Thats always a good way to start my day and to make me feel good for the rest of the day!

Second step is to eat a delicious breakfast, which is exactly what i did with the luxury of eating the last tablespoon or two of the hazelnut spread!!



For the rest of the day i have tried to work productively, however the motivation hasnt been there at all. If anything, i feel less motivated now than in the last 3 years.... and it is now i need my motivation to be on top. But i feel like i would like to skip everything that has to do with school work... though thats not possible right now, so instead i need to make sure to find the time for a few hours of work each day.... even if that means limiting social life and other things at the moment :(



After school we had school photos taken and then finally it was home time but first i had to go to the store to get some food necessities and i was super hungry so i was tempted to put pretty much everything i saw into my basket!!  Dont go foood shopping when you are hungry becuase you almost always come home with things which arent necessary or you dont even like... yes its happened where i have bought things which at the time when i was super hungry thought they might taste good, but then i try it and remember that it wasnt good at all!! haha XD




Finally home and made myself a snack: celery, quark & greek yoghurt sauce with 'dip mix' & bread with spread... and lots of salted cashews and raisins a little while later. Because lets be honest, when it comes to me... vegetables just arent filling. And the bread i am eating... its some type of super small -doesnt fill you up at all - what is this - type of bread!!  hahah




My plans had been to write on some assignments this evening but instead my body and mind needs rest, so thats what i am doing and instead watching a film for science (which i was supposed to do during the weekend XD)

P.s i want to say its great that so many people are commenting recently and also such positive words and kindness :):) It really makes my day to read!!



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