Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Saturday, April 4, 2015

Self esteem journal and links (masterpost)

I found this picture online and thought it might be helpful for some of you. To try to see the positives or find things to be proud of or appreciate about the day or life in general. If you want to have the picture you can email me (at:   lifewithoutanorexia@hotmail.com ) and i can send it to you or im guessing there are other ways around to get the picture, hahah!!

Below are also some helpful links for low self esteem :)



How to improve your self esteem


Self-Compassion / Compassionate Mind

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