First off it was breakfast followed by a short walk in the sun (I should have mentioned this in my running post, but i find that going for a walk the day after a long run can help with recovery time... just like the day after i do leg day i usually try to do some form of cardio. It makes the blood flow easier - or so i have understood it, but it helps me anyway!). Then it was time for another snack followed by several cups of coffee, water and a few tbs of peanut butter. Sat and let my food digest thinking i needed to just give it time... but nope, the hunger was distracting me so i couldnt work and there wasnt much food at A's place so i decided to head home and fill my stomach with food before i started studying.
Since ive come home i have done about 20 minutes studying, the rest has been spent eating or resting... feeling both mentally and physically tired today as well as my stomach being a black hole. (Though it seems to have filled up now after eating several crisp bread with spread, a few handfuls of nuts and a bowl of yoghurt with raisins!)
Soon its party time and i am actually feeling a little excited! I am not planning on drinking as its Sunday and well... who wants to feel intoxicated while at school the next day! The theme is 'Red Carpet' so i have one dress in mind... though with strength training it means getting 'bigger' and so i am not sure if the dress will fit me anymore... The only downside of strength training. hahaha. But i would much rather be 'bigger' (btw, i know i am not big! I hope this does not trigger anyone.) , strong and healthy than fit into a size X.
For now, i feel my mental energy coming back so time to sit down for an hour or so and get at least a little work done!
How are you spending your Sunday? :)