So here are some of YOUR comments which can help motivate others!
"It stuns me every time that I stop and notice that I actually am not ruled by obsessions like this anymore.
People, remember that saying no even once can make an amazingly vast difference in your mentality around these painful figures of your lives. I know it did for me. Usually it truly is just about that one step to achieve the information that some options are better than the ones you know the best.
You'll never know if you don't try it out "
"I can really relate to everything izzy says here because ive had an eating disorder since i was thirteen and because of that i have serious osteoporosis. Please please to anyone out there reading this, realise that the restriction is so not with it...it will bring you nothing but unhappiness and regrets which i learnt to my cost. I'd do anything to go back and change things. Please act now and make that change instead of waiting till it's too late. xxx "
"Change is so scary. But, If I look back at my recovery journey so far - I am amazed at how I have got to where I am now & so much has changed in my life - -its empowering really to think about it!! :)
Change is necessary.
Thanks for an awesome blog post! Xx"
Below you see the transformation from 2011/12 - 2015!