Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.
I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I now blog about recovery, my life, veganism and positivity!
If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: firstname.lastname@example.org
Saturday, April 25, 2015
How to wake up positive
I believe that by waking up and thinking positive, trying to smile and be happy about another day. That will set your mood for the rest of the day. Because if you wake up hating life, hating yourself and regretting everything you did yesterday, those feelings will continue to control you through the whole day and you might end up making the same mistakes and so the cycle continues. But if you decide that each day is a new day. Each day i am give new energy, new minutes and hours to do things with my life. A new day to move on from the past and to keep moving forward. So wake up with a small and a positive intention for the day. Think about how you can make the best of your day... What do you want to do today? What are your plans? If you have a stressful day, how can you make it better or less stressful? You have to do something you dont want to... how can you make it better?
Focus on making life better, better than yesterday, always moving forward!!! Give a try and see how you feel :) It can make a difference!