I believe that by waking up and thinking positive, trying to smile and be happy about another day. That will set your mood for the rest of the day. Because if you wake up hating life, hating yourself and regretting everything you did yesterday, those feelings will continue to control you through the whole day and you might end up making the same mistakes and so the cycle continues. But if you decide that each day is a new day. Each day i am give new energy, new minutes and hours to do things with my life. A new day to move on from the past and to keep moving forward. So wake up with a small and a positive intention for the day. Think about how you can make the best of your day... What do you want to do today? What are your plans? If you have a stressful day, how can you make it better or less stressful? You have to do something you dont want to... how can you make it better?
Focus on making life better, better than yesterday, always moving forward!!! Give a try and see how you feel :) It can make a difference!
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