Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.
I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.
I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: firstname.lastname@example.org
Saturday, April 25, 2015
How to wake up positive
I believe that by waking up and thinking positive, trying to smile and be happy about another day. That will set your mood for the rest of the day. Because if you wake up hating life, hating yourself and regretting everything you did yesterday, those feelings will continue to control you through the whole day and you might end up making the same mistakes and so the cycle continues. But if you decide that each day is a new day. Each day i am give new energy, new minutes and hours to do things with my life. A new day to move on from the past and to keep moving forward. So wake up with a small and a positive intention for the day. Think about how you can make the best of your day... What do you want to do today? What are your plans? If you have a stressful day, how can you make it better or less stressful? You have to do something you dont want to... how can you make it better?
Focus on making life better, better than yesterday, always moving forward!!! Give a try and see how you feel :) It can make a difference!