Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Saturday, April 4, 2015

Calming gifs for when you have anxiety

As Easter is tomorrow and you might feel anxious or guilty - But remember that you shouldnt!! -  but these gifs might help you to relax and just breathe. Think rationally, so use these as a coping method for when you feel guilty or have anxiety or just need to put your thoughts else where!!

(They should be viewable by mobile app as well!)
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Breathe in and out with this box

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Follow the brush with your eyesimage

"Press" this buttonimage

Follow the brush with your eyes (again) imageimageimageimageimageimageimageimageimage

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