Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

Translate

Monday, March 23, 2015

Starting the week off on a positive note

When the alarm rings  and the bed seems just that little  bit extra warm and more cosy. You're still half dreaming and your eyelids feel heavy. It can then be hard to drag yourself out of bed and feel motivated for the day, especially when its grey and cold outside.
   Though i dont want to wake up feeling negative and tired, spending my whole day longing back to bed. So instead, I am going to spend some time thinking about the positives of today and this week!!

Todays positives


  • Its Monday and a new week!!
  • Finally going back to the gym since last Tuesday!
  • Waking up to breakfast!
  • Seeing my friends in school today
  • One day closer to summer.

This weeks positives

  • Only 2 more stressful weeks and then my Easter break
  • I am hoping to be super productive this week - use all my breaks to get work done
  • Its a whole 7 days where i am still alive, can choose what to do and live life!
  • The weather might get better - i really do hope so!

Just some positives anyway! The mind is very powerful, so its important to choose your thoughts right so that they make you feel good, help you live a positive life rather than a negative life.
   Because you know what.... super negative people are very boring to be around! I always feel like trying to throw some sunshine on those overly negative people who are just very pessimistic about everything! XD Give life a chance instead of being negative and thinking things wont work or things are awful!
Just my little bit or morning advice anyway.


Labels: , ,

4 comments:

  1. Just what I needed this morning-good advice for when you don't want to get out of bed! I need to start a positive thought journal and think of 3 positives for when I wake up every day :)

    ReplyDelete

  2. Reading this fab blog post & listening to favourite music - - has made me feel so positive and happy today!! :)

    Thanks for making me feel refreshed. x

    ReplyDelete
    Replies

    1. I am glad my blog helps :) I hope you had a good day!

      Delete

Subscribe to: Post Comments (Atom)