Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

Translate

Saturday, March 28, 2015

Powernap, procastination and hard work

Dont underestimate the power of a 20 minute nap!!! Seriously, it does wonders to your energy and concentration levels :)


After my workout which took longer than planned i came home, made myself a big lunch and then sat by the computer and began working. However it didn't take long until my eyes were starting to droop close, my mind was screaming "Nooo... i dont want to do this" and wandering to other thoughts and places. As well as that, my body felt heavy like gravity was pulling me to the ground and i was tempted to just lie down on the ground and refuse to get up. So i resorted to closing my computer and lying on my bed with music plugged in and got a 20 minute powernap. Which lead to an increase of energy, motivation and concentration. I put my hair in a messy bun, opened the windows to let fresh air in and opened an energy drink and began typing fast and letting my brain do its job. After a period of productivity i now felt i needed a little break which resulted in some happy pictures being taken and a blog post! Soon im off to A's place and i'll see what we end up doing, I feelt like doing something fun like playing pool or going to the cinema or something, so i'll see what we do :) For now i need to return to school work (already spent almost 4 hours working.. :( ).













Dont forget that today its earth hour today - 20.30pm! :)

2 comments: