Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.
I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.
I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: email@example.com
Monday, March 30, 2015
Live in the moment
One thing which i love about mornings is waking up and having that 'me time' where i can prepare a delicious breakfast. Have time to look through social media, enjoy my breakfast and plan my day. My morning routines are my favourite time of the day (though i do love my evenings where i just completly relax and rest after a busy day!). I hate when i have stressful mornings - such as today where i hit the snooze button for a little longer than planned, but i still prioritized my preparing breakfast and having some thinking time! So now in the left over time i need to try to do everything else, though luckily i packed my bag and everything the night before which always saves time in the morning. Thats a tip for you - pack your bag the night before and pick out some clothes to wear. It will save you time in the morning :)
Today is the start of a new week - week 14 - and soon it is the start of a new month! Time definitely seems to speed up as you grow older. When I was younger i remember a week felt like a lifetime, now a week just seems to fly by and before you know it a whole month has passed! I see alot of people writing - myself included - that they only enjoy the new week because it means a week closer to summer, and sure summer is the best. Very much needed and longed for after the long, cold winter months we've had. But it's also important to try to enjoy the moment, not always live life just waiting for something to happen. Because the fact is, summer will fly by just as quick as all the other months. So it's important to try to appreciate and find the positive things in life right now, even if it is also important to have something to look forward to. Don't live in the future and forget the present!
So today i am going to try to make awesome despite my maths test and all the other deadlines and tests this week! I am going to be positive and make this day and week awesome :)