Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.
I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.
I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: firstname.lastname@example.org
Saturday, March 14, 2015
Feeling super happy today
Today is one of those days where i just want to smile and laugh. Smile at strangers, share my happiness and i never want this happy feeling to pass!!! It is such a nice feeling to just feel happy, for no particular reason. Just that i am happy, the sun is shining. Its the weekend and life feels pretty good right now! I think this is the result of stress seeping away and 9 hours sleep last night!! Everything just feels good and this energy and happiness resulted in a really great workout including HIIT which i havent done in a while so it felt good to run fast! I do no more than 10 minutes HIIT at a time and that works well for me, enough to tire me out!
Then home for lunch (quorn meatballs, potatoe salad, vegetables and kale on the side! Eating kale just as it is has become my new favourite thing, but also kale chips!)
The rest of the day i am not sure how my plans will turn out, but that is kind of nice. I have lots of energy so i am ready for anything!!! :)
How are you spending your Saturday? How is the weather in your country?
P.s all emails have been answered, so if you havent gotten a reply from me then resend your email because chances are i have missed it, its gotten deleted or i havent recieved it :)
P.p.s (??) I was thinking about maybe making a vlogg tomorrow... any topic suggestions? :)