Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

Translate

Tuesday, February 3, 2015

Winter wonderland

Today has been a pretty awful day..... tiredness and stress combined with cramps and hormones. Just not a good day at all. Though i sent in an assignment which had a deadline of 5pm today, so feels good that thats done! Thats always a relief :)

When i came home i made myself a snack and then lay in my bed and began watching a film, too tired to do anything. But then the chocolate cravings took over and i decided to go to the store for chocolate but by the time i actually got to the store i realised chocolate wasnt what i wanted and what i wanted was fresh fruit and berries... and waffles (ill see if i find the energy to make some!) so i bought lots of that which will be my evening food :)
   Then i decided to take Daisy for a walk.... its been forever since ive been out walking, and i do miss it lots. Though i havent found time for it... so even if it was only 10 minutes it was super nice and made me realise i need to make more of an effort to try to go for even a short walk more frequently :)

Below are some pictures from how it looks in Sweden right now. LOTS of snow and ice....
   Daisy loves the snow!! I threw a stone into this huge pile of snow wanting daisy to jump in, and when she did all i saw was her tail!!! But then i started laughing and ended up slipping on ice and falling into the same snow pile... hahah #Karma i guess?

(Sorry for the bad pictures... it was dark and they are taken on my mobile. But i just wanted to show how it looks anyway as i know many want to know more about Sweden :) )
















^^She is so cute :)

Now im going to get some school work done as i am feeling more energized after my short walk!! :)
Hopefully tomorrow will be a better day :) Feels like it cant be worse than today anyway!



2 comments:

  1. wow so much snow! I am jealous, there is none in London yet :(

    I just posted a new weekly food diary on my blog, and I would love to know your opinion on it :)

    nutritionpsychology.blogspot.co.uk

    ReplyDelete