Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Wednesday, February 18, 2015

What i ate Wednesday

Breakfast (small breakfast): 3 crisp bread with spread and chicken & some raisins.

Post workout: 1,5 scoop/portion of protein powder

Lunch: Big portion of fish in some sauce & salad & rice & 2 crisp bread with butter

Snack: Egg white oatmeal with greek yoghurt, berries, walnuts & granola on the side & an egg.

Pre dinner snack: 1 row (4 pieces) of Japp Marabou chocolate.

Dinner: Quorn mince & prawns & brocolli & sweet corn. & greek yoghurt.

Snack: Vanilla yoghurt mixed with c.a 500g lactose free quark, raisins, walnuts, almonds & pumpkin seeds.


  1. Ever tried putting a whole egg mixed with a banana into the oatmeal, as your oats are finishing up cooking? It's delicious & creamy & pudding ish :D

    1. Sounds delicious, but im allergic to banana :(

    2. Aww no :( I'm sorry!!

  2. at first i was like 'what is GEEK yogurt?' hahaha i read it wrong ;))