Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Saturday, February 21, 2015

Things you shouldnt feel guilty about

A few things amongst alot of other things that you shouldnt feel guilty about!!

  • enjoying food
  • feeling full
  • eating more than someone else
  • taking a second serving
  • eating until you are full
  • nourishing your body
  • not liking a certain food
  • eating a food for its taste, not its health benefit
  • food in general

Source: X

2 comments:

  1. i found not feeling guilty about those during recovery very hard, but now its different :)

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    Replies
    1. Im glad this is better and you dont feel guilty for these things :)

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