Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Sunday, February 15, 2015

Nut-date bars recipe

datenutbar
datesandnuts
Recipe source: HERE
You will need:
  • 10 medjool dates
  • 1 cups of nuts of your choice (I used a mixture of cashews, pistachios and almonds)
First, place the nuts in a food processor and pulse about 5 times. This will reduce half the nuts to a fine powder while leaving the other half chunky. 

4 comments:

  1. how much can you lift on 'the big 3'? :) squat, deadlift, bench, i mean!

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  2. I wanna know too :D
    Some time ago I think I remember you mentioning something about you not being able to do squats because of a back problem or something like that - but now you do squat. Did the back-problem/thing go away - in that case, good for you <3

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    Replies
    1. I've answered this in a post and i still have hip and low back problems :( so can't use so much weight so I usually do squats with little or no weight. I only do squats now and again and sometimes use weight like 40kg or something :)

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