Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Sunday, February 15, 2015

Nut-date bars recipe

Recipe source: HERE
You will need:
  • 10 medjool dates
  • 1 cups of nuts of your choice (I used a mixture of cashews, pistachios and almonds)
First, place the nuts in a food processor and pulse about 5 times. This will reduce half the nuts to a fine powder while leaving the other half chunky. 


  1. how much can you lift on 'the big 3'? :) squat, deadlift, bench, i mean!

  2. I wanna know too :D
    Some time ago I think I remember you mentioning something about you not being able to do squats because of a back problem or something like that - but now you do squat. Did the back-problem/thing go away - in that case, good for you <3

    1. I've answered this in a post and i still have hip and low back problems :( so can't use so much weight so I usually do squats with little or no weight. I only do squats now and again and sometimes use weight like 40kg or something :)