Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Wednesday, February 18, 2015

Nothing screws up your Friday more than realising its only Wednesday!

Good evening :) Or what time is it in your country now, when you are reading this? :)
  For me its 7.30pm Swedish time as i write this post!! And currently i am listening to music... playing right now: Smile by Mikky Ekko, and im drinking a cup of green tea :) About to make some more soon!!!

Today has been one of those really good days where things have just gone well!!! It started off with a morning cardio session, i dont do so much gym cardio. Its either running or powerwalking when i have the time but i just felt the need to sweat and do some cardio and it felt super!!! Maybe adding a cardio session or two into my schedule might be a good change, though cardio at the gym gets boring so easily!!! Instead i prefer just doing whatever i feel like doing at the moment :)
    And then it was school which passed quickly as my teacher wasnt there for my first lesson so then i could sit and work on assignments and other things, which is always helpful when you have a busy schedule! Then it was more lessons until finally lunch time and then 2 more lessons, but my last lesson was cancelled as the teacher wasnt there, instead i had to do an assignment which i got done quickly and could then leave!!! Felt so good to leave when it was still light outside!!!
Came home and made myself a snack (Below) and watched the latest Pretty little liars episode before i jumped in the shower to wash my hair and feel 'refreshed' and pretty again!!! Nothing worse than having greasy hair and feeling like a mess!!!

This evening i am preparing for my Swedish test first thing tomorrow so need to get a good nights sleep, but before that its a night snack before i go to bed and some blog posts to write!!

Also... its the start of lent now right? I am not really someone who gives up something, though i might start something.... maybe like 20 minutes of meditation each day? Or begin writing in my diary weekly anyway... something like that i know would be good to start!!!
   Are you starting something or giving up something for lent?  Not sure if its only religious people who follow the whole lent tradition or not? Ive never really followed it, but ive grown up in a catholic household so all those types of religious days and events have sort of been drilled into my head since i was 5!!
  But no giving up chocolate or anything like that.... of course, maybe not eating it so often would be a good idea for overall health... but well, chocolate = happiness!!!! A true chocolate addict!!

p.s what i ate Wednesday/food diary is coming up later today :)

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