I feel so relaxed, happy and energetic and i love it. And its just because i dont feel stressed, i have work to do which i havent even attempted to begin with, but i feel i might just take this whole week and not care about it at all. Because that is what i mentally need... to not focus on school or put stress or pressure on myself to constantly do so many hours of work all the time. Giving myself a mental school break is important and focusing on other things in my life. Because when im in school its 100% focus on school and work the other things such as training, friends, boyfriend, family, me time... they have to work around my school schedule and studying schedule. But now i have more time and its so nice :)
hahaha i just felt i needed to write this out! Share my positivity and energy, because its such a good feeling and try to remind you all to not stress so much because its not good at all. This is something i need to learn and remember when i am actually stressed, not when i am feeling relaxed!!!
Today i had time to do an awesome workout with my sister - aeroboxing and my strength and energy was there 110% and it felt awesome, and my sister enjoyed it aswell which is great! And this evening im going to my mums yoga - time for some mindfulness and try to do yoga... even if its just once a month or so, its something :)
And of course when i have a break from school i have time to prepare delicious food so sweet potatoe cubes, grilled chicken, salad & 2 mudcake muffins afterwards!
I hope you all have a lovely Tuesday :) And remember to think positive in everything you do! If you are going through tough times, it can get better!!!
And i will answer emails as soon as i get chance, hopefully sometime this week though im enjoying my break spending time with friends, A, family, working out etc!!