Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Saturday, February 28, 2015

Dog watching and spa day

Hello :)
 
I thought i would do a little update :) Today i have been a dog watcher with A for his parents dog. We drove to their house and then went for a short walk in the forest with the dog, ate fruit salad for a snack (or i ate that anyway, he ate nutella sandwiches!) and then we have had a bit of a spa day as his parents have a sauna and a jacuzzi in their house!! I must say it was relaxing by 150%!!! Super nice to just sit in the sauna and then the jacuzzi!! After 4 hours we were both looking like raisins and now we're waiting for his parents to come back before we begin making dinner :)







Its been a super relaxing day though i must admit some mental anxiety and stress is beginning to creep in because i have so much work that i havent done this break at all and on Monday it all begins again and im just wondering how i will have time for everything :( But instead of worrying about it now i need to just let go of that stress, remind myself that there is no point trying to begin editing an essay now, hahaha. Instead enjoy my break and relaxing day!!
  I must admit it helps to write out my thoughts and my stress/anxiety, helps me to think more rationally :)
  Instead tomorrow i am going to make sure to get some work done!!!

How is everyone spending their Saturday? :)


2 comments:

  1. Hey, Izzy! I was just wondering if you could maybe post a little less food pictures? I know it's your blog and all, so you can post whatever you want - but I am trying to not let food be the only thing that's on my mind 24/7, and I really enjoy reading your blog. But with all the food pictures, I find it hard not to keep thinking about food. If that's a 'no can do' then I simply have to stop reading your blog... And I don't want that - but I respect it if you don't take this to your consideration
    Have a great day! :)

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    Replies
    1. Thank you for letting me know :) I will definitely keep it in consideration and not post as often :)

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