Tuesday is the day where i get a bit of a sleep in which felt great and was much needed i guess thats why i felt so creative and energetic, i got about 9 hours sleep last night!!!
As usual on Tuesdays, its the day where i start later than usual but i am still going into school 90 minutes before my first lesson to get some work done - so that i dont have to stress with school work during the evenings or right before the deadline! Its good to be a morning person :)
I am also going to go for a workout soon, once i am done typing!! Focus deadlifts, burpees and squat presses (i think they are called!). Its actually really fun to choose like 3-5 exercises and then make a little circuit put of them... though i still focus on heavy weights so it doesnt go fast and there is rest in between the sets of exercises! Variation is key :)
I would love to try crossfit someday.... i feel like that type of working out is the exact type i like!! Its balance, speed, strength, functionality etc working the whole body and not just standing and doing bicep curls for 20 minutes!! hahaah. Thats what i love about aeroboxing, how its different each time. I can create different exercises and different supersets or trisets... push myself as well as the person i am working with!!...... Now im longing until i can start training more aeroboxing either with my sister or step dad!!
I spent a little too long looking through photos and found all of these!!! Miss summer... miss outside training!!
Now anyway, as usual i have spent far too much time blogging than i had planned XD and so its time to quickly get ready :):) (p.s this post was written at 8am... and then published at 3pm!!)
I hope you all have a great day :)