However when i came home because i was so tired i was also really hungry and undecisive so both oatmeal with raspberries and pumpkin seeds as well as lactose free yoghurt with nuts. My plan was to keep myself awake until around 8 or 9pm, but by 6.30/7pm i decided to just crawl under the covers, turn off the light and take a power nap and im just after waking up now at 9pm. So nice to sleep and it was only 2 hours or so, so i hope that after eating some dinner now i will fall asleep again!!! XD

^^Felt like that today!!
Anyway, i thought i would just do a little update :) Hope that you are all doing ok!!!
Hi Izzy,
ReplyDeleteI have a question. Is quark really commonly eaten in Sweden? I live in Australia and they only stock one small tub in the whole supermarket and no ones really heard of it. Cottage cheese is slightly more common and we eat heaps of yogurt but just not quark. What's it like? :)
can't speak for izzy but in Denmark it is very common now to eat both quark and 'skyr' think it might just be the same. it is very high in protein, filling and super delicious thick and creamy. whenever i go to sweden there are loads of quark options so it seems just as popular there as in Denmark
DeleteIts SUPER common in Sweden, its ben like the 'new' thing for a while. Sweden is known as quite a 'healthy country' and there are lots of people who workout... but there are of course llots of people who dont. But because quark is high in protein and fills you up its a good option for many :) And like the anonymous said, there are lots and lots of different quark types and brands to choose from :)
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