I focus on giving advice and showing a healthy life now and if you want to read about my recovery and the steps i took and how i felt then you can go back to 2010,2011 and 2012 posts :) But when you get to hear someone elses progress in recovery, someone who is doing it right now... then it can motivate you. But also i want to acknowledge YOUR progress and success. I want YOU to feel proud of yourself, to get recognition of the progress you are making and make you want to keep fighting. To keep going for health and know that small things like increasing calories, using butter on your bread or taking a rest day, they are big things and they are progress!
So here comes a readers progress: