Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Tuesday, January 27, 2015

Boredom eating: Video

Trying to be concise when talking.... not my best skill :):) But anyway i have been meaning to talk about this for a while...Boredom eating.  This video is more for those of you who are close or at your healthy weight and do alot of continuous snacking or boredom eat. It is a habit, something your head and body get used to. But its good to have main proper meals and to listen to your hunger and fullness.

I babble on and repeat myself alot, but  will write a post with advice if anyone needs it :)
  And dont be afraid to request topics to write/talk about :)

**Ohh and that thumbnail though! Always the ugliest :):)

1 comment:

  1. I can definitely relate to eating out of boredom. This is a big issue in my life, but I also suffer from OCD which makes me eat to a specific time even if I'm not hungry...