Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Tuesday, January 6, 2015

3 positives of the day

To keep up the positivity on my blog, here are my positives of the day!

  • Chocolate
  • Sister time - lots of talking about different things and watching funny youtube clips!
  • Enjoying my freetime!

At the moment im feeling tired and just want to go to sleep, but at the same time im really nervous about tomorrow! Its going to be a step outside of my comfort zone again - done alot of that in just these first 6 days of the new year! I will tell you whats happening tomorrow, tomorrow! hahah
  I have that feeling in my stomach where its like... 'what have i done?'.... can i just cancel and take back my words and stay in my comfort zone and never do anything that makes me feel uncomfortable or awkward. hahaXD
  But life is for moving forward and of course, doing things that might lead to slight bit of anxiety or nerves!!!

Anyway, what are some of YOUR positives of the day? :)


  1. Hi Izzy <3
    My positives of a rather emotional day as I had my eating disorder assessment...but I'm happy to say even though today did involve alot of tears and anxiety, I got through it AND I still have my 3 positives of the day! :) here they are -
    1. Coming out of the clinic and findng my mam and my sister waiitng for me with a big hot chocolate and marshmallows <3
    2. watching my cat trying to get inside my dad's rucksack after dinner - so so funny!! ;)
    3. Seeing that my blog got over 40 page views today! ;)
    4. Taking my doggy for a little walk in the moonlight this morning! <3
    5. Warm comforting hugs <3
    6. Getting thoughtful texts from dear friends.

    Good luck tomorrow Izzy <3
    Are you going to finish the 5 a day positive challenge Izzy from last month? ;)
    And if you HAD to choose, what would be your favourite chocolate ever? xxx

    1. Ohh i hope it went well :) Dont worry too much, whatever happens, happens. And people will try to help you the best they can. Remember, whether you are inpatient or daypatient its YOU who has to do the hard work!
      Those are all lovely positives of the day :) And i love that you had 6!!!

      I had forgotten about that challenge... i dont really know. Imight create another new one :)
      And if i had to choose... it is really hard. But it would be either the Marabou Biscuit or Milka oreo... at the moment anyway. My favourites always change!

    2. <3 Thank you so much Izzy <3 I know! When you sit down and think about it properly you often can come up with much more than 3 !! :) i think this is a really good thing to do at the end of each day :) Ooh yes another positive challenege would be great izzy :) Haha I LOVE the Milka oreo too !! And cadbury Golden Biscuit Crunch I adore..but I don't think you have that there in Sweden? :) Are there any things that you can get here in Ireland which you can't in Sweden which you miss Izzy? xxxx

  2. 1) Lots of chocolate :D
    2) Had a lovely birthday day
    3) In about 30 min or so I will be done with schoolwork and can fully relax which is much much needed!
    4) My bed has a big blanket on it and its super cozy
    5) I have recovered from my ED!!
    6) I may be taking an independent class where I can study anything Im passionate about and I chose to study eating disorders even further, something I am very passionate about
    I can't wait to find out, haha!! Good luck, I know how scary it can be but I am sure whatever it is you will do great!!

    1. Happy birthday!!!!
      And these are great positives of the day!!! :) Have a lovely new day!

  3. 1) Fun time undressing our home of Christmas
    2) That novel has some mad things going on
    3) Music felt especially satisfying

    Quite a neutral day, though.