Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.
I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.
I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: email@example.com
Sunday, December 28, 2014
Years resume 2014: Jan, Feb, March
January 1st and i started my year sober, as most other years!
2014 and i decided, this year i am going to get strong. I had lost weight during autumn and my travel to NY as i had been so stressed and my appetite had dropped. So it was time to increase food, decrease cardio and focus 100% opn strength training. It was a scary thing for me. I have only been really focusing on strength training for a year, it really isnt that much. But i have made alot of progres.. .. maybe not loads, but i have made progress!!
I worked out with my sister for my project in school. I went out to eat. I spent time with friends and i stressed the hell out with school work.
Quite a low fat procent from the weightloss.
Lots of school work. But i tried to smile anyway.
The first time i made home made sushi. The first time i bought a big order of questbars!!
First time i worked out in the 'big' strength training section of my gym... at first i had just been in the smaller/stretching area. But i felt stronger and more confident and i am now the queen bitch of that area. Hahaha. Im a regular there now and talk with big buff guys who also workout there!! :)
I fell in love with the combination, sweet potatoe, almond butter stevia and cinnamon.
I read and tried to relax as much as possible. I spent time with my mum and got a facial/pore remover treatment.
The snow began to fade and i tried to keep a smile on my face despite the school work.
I began to run more again. I ate lots and lots of chocolate, chocolate covered nuts and Ben and Jerrys this month... and it continued for the rest of the year!!!
i began doing alot more raw food baking and practised head stands!!
I made another large order of Questbars because i was officially addicted!!
This was the first 3 months of this year!!
And the next 9 months will be up in other posts!
I like looking back at my year, seeing what i have done and what i have achieved :) Though the first few months are usually just recovering from the dakr and cold winter and trying to survive school :)