Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Sunday, December 21, 2014

Self love

You may feel like you’re failing at recovery because you’ve been struggling for so long — but you’re not. Recovery isn’t a straight road. It isn’t something that happens over the course of a few days or months, or even a few years. It’s a path lined with ups and downs and road blocks and dead ends. It’s difficult and painful and exhausting.And it takes time. It takes time to unlearn the negative beliefs you’ve internalized. And it takes time to learn how to exist without using the behaviors you’ve depended on your whole life to survive. So if you’re feeling stuck right now, know that this is a part of your process. Know that it’s normal and not anything you need to be ashamed of. The fact that you’re still struggling doesn’t mean you’re going to be battling this forever. It just means that you have some more work to do. And that’s okay. You aren’t broken or hopeless. You’re wounded, but you can heal. You are healing, right now. Trust that you will get to where you need to be when it’s time. You’re doing the best you can to cope and make it through each day, and it’s enough. No matter where you’re at in your recovery, you’re enough. 
— Daniell Koepke

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