Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Saturday, December 27, 2014

School lunch ideas

I got asked if i knew any good school lunch ideas. I dont know whether you take with you, or eat at home and whether you prefer things like sandwiches with filling and a granola bar or a pasta sallad to take with you.
 But here is just a list of lots of lunch or dinner ideas either to eat at home or take with you!

Remember that its also good to pack with yuo things like fruit, granola bars, raw food bars/balls, rice cakes/bread, nuts, dried fruit etc for extra energy.


  • Quiche (chicken/salmoon/vegetable etc)
  • Baked potatoe/sweet potatoe with topping
  • Pasta salad
  • Salad with quinoa/bulgur/couscous and a protein and other toppings
  • Meat/fish with a carbohydrate source and some vegetables and sauce.
  • Lasagna
  • Vegetable/meat/fish pie
  • Sweet potatoe fries with chicken/salmon etc
  • Omelette
  • Spaghetti bolognaise
  • Home made pizza
  • Bread with filling (i.e avocado/cottage cheese/potatoe sallad/chicken/fish/cheese/ham/turkey etc)
  • Soup with bread

And so many other ideas!! Its just to be creative and think what can you bring with you... do you want something easy to eat like a sandwich or something which you need both a fork and spoon? and napkin to eat like spaghetti bolonaise or something :)

You can also look at my tags (lunch inspiration/lunch ideas/dinner ideas etc) for more ideas :)

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