Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Tuesday, December 30, 2014

Food Diary

I thought i would do a food diary of todays intake as its been requested.... though i know for some it can be triggering, but i dont do them so often. So if you find them triggering you can just skip this post :)

**Remember that i dont count calories or macros. And what i eat is what i crave :)

1,5 portion egg white oatmeal topped with quark, raisins and mix of nuts & milk and 2 clementines and coffee.

Snack/post workout:
1,5 dl Protein powder

Quorn meatballs, quorn mince (from yesterday), salad, potatoe salad (i dont actually like potatoes but potatoe salad is delicious!)
   Dessert: Raisins

Quorn mince (from yesterday), cottage cheese & taco chips & 2 clementines. (Weirdest snack, but this is what i wanted!)

Snack 2:
Chocolate testing and 1,5 protein bar

Tuna burgers with rice and brocolli

Got a serious stomach ache after dinner, so i dont think i will be eating any more today.... though im sure some more chocolate will be eaten :) haha

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