Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Monday, December 1, 2014

1st December

There is only 30 days left of the year... its Crazy.It feels like January was just a short time ago, but at the same time it feels like a lifetime ago.
    This year has passed crazy quickly!!!! And ive done so many fun things... and experienced so many new things, even if half of the time has been spent stressed from school, there is still so many good things that have happened :)

Closer to the end of the year i am going to do a lookback at the year, look at photos and see everything ive done. Infact, that is one of my favourite things about the end of December and having a blog... how i document so many things in my life and have so many photos :)

However, what i want to write about in this post is that... its only 30 days until the end of this year... so what do YOU want to achieve. In 30 days, you can manage to turn your life around... maybe not a full 180 turn, but you can sure get started.
  By deciding to think positive everyday or deciding to face a fear everyday or several days a week. Or deciding to smile or laugh even if you just want to hide ni bed all day. Deciding to do something kind to yourself everyday for these next 30 days....
   Imagine what you can achieve by the end of this year? To think that you ended the year in a good way.Christmas and New years DONT have to be tough - you make it easy if thats what you want. Its all in the mind... i know many might read this and think, if its that simple, then why am i struggling. But i never said it was simple, i just said its in the mind... how you decide to act, think, do etc
   You can change things... you can begin to face your fears no matter how tough they may seem, you can decide to smile and laugh or call a friend and go for cake. Something simple, yes it can be very hard, but you have to start somewhere.

So ask yourself, what do you want to achieve, what are your goals for the next 30 days? WORK TOWARDS THEM. Write them down, put them up somewhere you can see them and then focus on those goals.
  There is no better time to start than on a Monday - a new day, a new week and a new month!!!


4 comments:

  1. You're so right!! 30 days is actually a lot and I will use them and make the most of it. :D There are a loooot of fearfoods I have to conquer and why not start now?
    Actually just had a Piece of chocolate and enjoyed it. :D

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    Replies
    1. Exactly - why not start now :) Good luck, and you have made a great start with chocolate!! Its nothing to be feared, trust me!! :)
      Think of what you can achieve in these 30 days!

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  2. Thank you for your awesome motivation. Maybe ill do something fun and crazy ;) even if there are finals and tests its just to make the best of it :) I have some goals I'm working towards. Slowly but surely :)
    Olivia

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