I had planned to post more yesterday evening but i was just so tired that once i came home from the fair i just lay in bed and thats pretty much where i stayed apart from when i went to make dinner - which was quorn burgers, noodles, broccolli & cottage cheese and then i broght the 2 bags of chocolate/yoghurt covered nuts into my room and lay and ate some of those while watching a series. By 7.30pm after dinner i was so tired so ended up falling asleep by around 8pm but then i woke up at 10.30pm and my stomach was rumbling. I had to eat something or i wouldnt be able to fall asleep again.... i'm someone who needs to eat something close to bed time otherwise i wake up hungry.... like yesterday. So i went up, made myself some quark & lots of nuts and the last of the pancakes. Ate that and then went to bed again!!! hahaha.
I got almost 11 hours sleep last night which was much needed - the past week has definitely drained me of energy. But now im go-go-go again :)
And remember - if you are hungry eat... if you ever feel hungry during the middle of the night or before bed - go up and eat. Its not going to harm you or make you gain weight. Personally i am someone who definitely cant sleep if i havent eaten something otherwise my stomach just rumbles and all i can think about is food.