Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Sunday, November 2, 2014

Tuna balls recipe

A simple recipe for lunch or dinner which only takes roughly 5 minutes! Pair it with pasta, rice, couscous etc and a good sauce and salad :)

Ingredients for 2-3 people

2 cans of tuna in water/oil
1 egg & 2-3 egg whites
1,5 tbs fiberhusk(crushed psyllium seeds) Or you can use 2-4tbs oatflour!
Salt & pepper
Seasoning

Pour out the water from the tuna. Mix together the ingredients- Add more egg/egg whites if too 'dry' (i.e doesnt hold together when you make the balls). And add more flour or fiberhusk if its too liquid.
Form into small balls and place into a preheated pan... frying for 2-5 minutes (remember to turn them!) on heat 3-4 :)



1 comment:

  1. These look really good! I don't like fish but I've liked tuna ever since I was a little kid. I was just thinking of what to have for lunch and I have all the ingredients needed and the time! Thank you for postin this!!
    Olivia

    ReplyDelete