Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Monday, November 10, 2014

Productive Monday

I started my breakfast with my day. My day with breakfast... (Im soo tired that i wrote the first bit first and when i went to reread what i wrote i noticed what i had done, but thought it was funny so kept it ;))

After breakfast i headed to the gym where i was super effective and felt super strong. I also set myself some new goals within exercise and other areas which i am going to try keep and work towards for the next month and a half. Hoping to see some progress and improvements :) Its Monday, so its the perfect day to make goals :)

Then i came home and ate lunch and since 12pm until now - 4pm i have pretty much sat at my kitchen table and writte, read, edited, calculated, sighed with frustration, closed my eyes due to tiredness and typed until the words no longer made sense in my own head. Ive only had a few breaks which were to go to the bathroom and one pause to make myself a snack, but otherwise And feeling proud of my days accomplishments.
   All throughout the day ive also tried answering emails, though you might notice that my replies are much shorter than before (if you have emailed me before) but thats because my time for replying to emails is down to about an 30-60 minutes a day compared to the 2-3 hours i used to spend before. But im trying my best :)

Im now going to spend some well earned time on social media - reading blogs, checking instagram and then some watching series :) And if i have energy for it... go to the shop for chocoalte ^_^ I could never cut that out of my diet. :):) Its like a well earned treat for my hard work!! And when i do HIIT it also means i need even more energy, so not complaining :):)

No comments:

Post a Comment