Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Tuesday, November 25, 2014

Morning walk & luxury breakfast!

Its Tuesday and like every week, its the day where i have the most time in the morning. So i love to be effective and do the things which i love. Which is to take a morning walk - i wanted to run, but my calves are hurting alot at the moment and im worried about over training them so they become inflamed or infected or something, so i wont be running, doing HIIT or so much cardio until i feel the pain is gone.... just incase. It could just be muscle sorness!!!

When i came home i made myself a luxery breakfast - chocolate oatmeal, cottage cheese, raspberries, jam (which is just made out of berries and apple puree - i got it in my 'goodie bag' from the race). 2 boiled eggs & a celsius :) I cant think of a much better way to start the day!

 I would prefer to spend the day at home today, to just sit and get some work done... but i know i cant as i need to prepare my presentation with my group, as well as need to participate in a film/documentary im making for one of my classes and of course the actual classes i have today there is important information i cant miss :( So even if its more tempting to stay at home... i know i will be feeling this way for the next 2 weeks. Its just to go to school anyway :)




I hope you all have a lovely day :)
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2 comments:

  1. AnonymousNovember 25, 2014 at 1:45 PM

    Luxury ;)

    ReplyDelete
    Replies
    1. IzzyNovember 25, 2014 at 5:17 PM

      hahahha, thank you :) i was tired and stressed while writing so i didnt check - as usual - my spelling! :)

      Delete

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