Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Tuesday, November 11, 2014

Chocolate and pink breakfast

Chocolate egg white oatmeal with cottate cheese and quark. Raspberries, almonds, 2 boiled eggs & a celsius to start my day!!! My absaloute favourite breakfast right now!





Whats YOUR favourite breakfast - please share all your tips and ideas :)

10 comments:

  1. i have never tried celsius... is it like soda/bubbly water with a flavor?? :)
    and what is your favorite one?? :)

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    1. Its an energy drink - so yeah bubbly water (but some arent bubbly!) My favourite is the pink one - the wild berries :) Great for when i need an energy boost, or if going out partying and dont want to drink alcohol!

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  2. How do you make/what is your recipe for egg white oatmeal?

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    1. 1-2 portion oatmeal, 2-3 egg whites, water - bring to the boil and keep mixing until done!

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  3. I have the weirdest cravings in the morning so I eat such odd foods. Sometimes I have oatmeal, or an omelette with some toast on the side. But other morning can be a bit of cereal with a Questbar or even a throw together peanut smoothie. Today I had, ok not the most nutritious, but a chocolate frio. It's a combination if milk, ice and Lindt chocolate for breakfast! It all depends on what I feel like or what we have available

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    1. Hahah that sounds delicious though and i can get that somtimes to. Ive eaten lunch for breakfast before and then breakfast for lunch ;) Weird - but listening to cravings helps!

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  4. I love cooked oatmeal with cold stewed apple, cinnamon, honey, chopped walnuts and thick honey or vanilla flavoured yogurt. Also toasted English muffin with ricotta cheese, honey, berries and LSA mix on top. Both are so Yummy :)

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    1. Yummm! Ive just eaten breakfast but that sounds delicious :)

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  5. I love having either a fruit salad or egg white oatmeal both topped with yogurt. It's so delicious and so versatile! That's what I like about it, it doesn't get boring for me because I'm always experimenting. For fruit salad I use whatever we have at home but I really like using oranges and nectarines. And also once I add the yogurt I add things like jam, pb, nuts, honey etc. oh and berries of course. Sometimes I use fresh, sometimes frozen and sometimes bth. That way it's a surprise whether it fresh or frozen, hahaha!!
    And sometimes when I know I want to sleep the next morning I make oatmeal and boil eggs the night before and then just refrigerate both of those. That way in the morning I just get the oatmeal and yes eat it cold with lots of toppings. It's not as filling when it's cold oatmeal so it's better to add more yogurt or whatever you chose to add :) at least you get a little more sleep in the morning ;)
    Olivia

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    1. That all sounds delicious :) I love egg white oatmeal and fruit salad! I usually always boil the eggs the night before - inever have time in the morning. :)

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