Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Tuesday, November 25, 2014

Calorie counting - how to stop etc

Ive gotten quite a few questions and emails regarding counting calories, how to stop etc
  SO i thought i would make a master post of how to increase your calories, how to stop calorie counting etc

Your body NEEDS food. It NEEDS energy and eating too little calories isnt good.


  1. I just wanted to say that I really love your blog. You're not like the other "recovery" blogs which are often just about "clean eating" or excessive workouts etc.
    you showed me that recovery is really possible. that recovery is worth it. that a healthy life is not about depriving yourself. you also showed me that a healthy-looking body and a healthy, happy girl (i.e. you ;) ) is so much more beautiful than a unhappy, starving, anorexic girl.
    you are my inspiration.
    thank you so much for sharing your journey, your experiences & for all the tips!

    1. Thank you so much!! <3 this put a huge smile on my face and brightened up my evening :)