Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Tuesday, November 25, 2014

Calorie counting - how to stop etc

Ive gotten quite a few questions and emails regarding counting calories, how to stop etc
  SO i thought i would make a master post of how to increase your calories, how to stop calorie counting etc

Your body NEEDS food. It NEEDS energy and eating too little calories isnt good.

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2 comments:

  1. I just wanted to say that I really love your blog. You're not like the other "recovery" blogs which are often just about "clean eating" or excessive workouts etc.
    you showed me that recovery is really possible. that recovery is worth it. that a healthy life is not about depriving yourself. you also showed me that a healthy-looking body and a healthy, happy girl (i.e. you ;) ) is so much more beautiful than a unhappy, starving, anorexic girl.
    you are my inspiration.
    thank you so much for sharing your journey, your experiences & for all the tips!

    ReplyDelete
    Replies

    1. Thank you so much!! <3 this put a huge smile on my face and brightened up my evening :)

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