Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Monday, October 20, 2014

The power of thoughts

The power of thoughts and mentality is something i believe alot in. Its also something i have experience alot of.
   When im negative and thinking negatively, then negative and bad things happen. But when i think positively then good things happen....

I like to say, You cant just wish for it, you have to work for it.But the truth is, i believe the 2 go hand in hand.Without wishing and knowing what you want.. how are you supposed to work for it? And actually, if you have a wish, a dream, a goal which you want to achieve so badly then you begin working for it.

I always write down my wishes,wants, goals on a piece of paper and then a few months or even years later when i see the paper again i realise that i have achieved some of those goals.
   Such as my goals of Running the colourrun, running the midnight race, visiting Disney Paris, visiting NY, being declared healthy, having a balanced healthy life  etc etc

They were all wishes of mine which i had had for a very long time.

I believe that what you think is what you manifest. Have you ever noticed that some people who are always negative seem to always have negative things happening to them, making them even more negative = a viscious cycle. Of course, its hard to be positive when lots of bad things are happening. But maybe instead of complaining, thinking about giving up on life because its too tough, instead you stand up tall, think of how you want your life to actually be and you face your problems. You keep wishing and working towards a better life.

This week we are going to think positively and manifest the things we want - might sound silly. But just think of the things you want. (And sure you can think about negative things and think you want to skip meals and so that is what you manifest, but then its still you who has to take the consequences.)

I believe if we change our mind and our thoughts towards positive ones then we will feel better - and be more likely to reach our goals!

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