Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Tuesday, October 14, 2014

Start your day with a smile

Far too many people (myself included), far too often wake up with a fornwon their face. With negative thoughts... and well, a negative mind = negative mood = bad day.
  Your mindset is key to happiness and to life.

This morning i woke up with a smile on my face, with energy even though it was 6.20am!! My first thought of the day was a positive one which makes a big difference to mood, energy and outlook on life!

Like they say: Change your mind and change your life (Which is VERY true in recovery. The way you think determines your actions and how your future will look.)

So this week i want all of us - you readers as well as myself, to wake up with a positive thought in our head. The first thing you think shouldnt be Damn, another day  or  I dont want to.
  Instead think something like.... Now i get to eat my delicious breakfast or Today i get to meet my friends or Today is another day that i am alive and have the chance to change my life.

Try it this week and see if it makes a difference in your life :):)

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