Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Thursday, October 23, 2014

Change your thoughts instead of your body

How and what you feel about yourself should not be dictated by your weight, or the way you look. You should wake up, and feel happy (most of the time.) Ready for a new day. Not wake up, weigh yourself and suddenly hate yourself and your life because the scale doesnt say what you want it to say.
   If you dont like what you see in the mirror, then instead of trying to constantly change your body... work on your head. On your thoughts. Instead of telling yourself that you're ugly. Tell yourself that you are beautiful. That you are allowed to eat. You are allowed to feel happy. You are allowed to live life, and enjoy yourself.
  Your body, your weight, your appearance should not be the main focus of your life. There is so much more than that.


2 comments:

  1. Veeeeeeeery very wise comment ;) and it is so true :) because without changing your thoughts you can´t be able to get rid of all stupid ED behaviors and break free from typical behavioral patterns :( Thaaaank you so much Izzy! :) xxx Ange

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