Well really... it all begins yesterday evening. Getting a mail from a teacher telling us that we have until Friday evening to write an essay about the topic we are doing. I got this email at 9pm Tuesday evening and i began panicking. I already have a swedish and religion essay im writing. My project work which requires alot of research and writing, my science project work & 2 lab reports and not to mention my maths homework. So i already have alot on my plate and feel like just crawling into a ball and refusing to get up.
I am also someone who once i get an assignment wants to begin on it right away. But i realised that i didnt have the material (i.e my book) needed to start writing. So i was left with lots of anxiety and just tossed and turned all night, couldnt fall asleep because of the anxiety.
When i woke up the anxious knot was still in my stomach, but felt super hungry so made myself a big breakfast.
The raining was pouring down in floods and my energy, mood, motivation was at -10. On the way to school i Googled the symptoms of S.A.D as i have pretty much self diagnosed myself with it and i actually have all these symptoms each witner/autumn/spring. (Though it varies sometimes i lose my appetite and lose weight due to stress or its like now... i just feel really hungry... dont know if ive gained weight though. Not so concerned about that.)