Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Wednesday, October 8, 2014

After school snack

Perfect snack after school:
Quark with cottage cheese and yoghurt & raspberries. Pancakes (ive been longing for them all day!!!) and proteinbites :) Mmmmmm!




^¨These are so spicy they bring tears to my eyes, but at the same time SOOO delicious. Its weird?! haha





Sometimes something as simple as a delicious meal can make things feel that little bit better. Though in general food = energy = better mood :) So when you feel yourself getting tired, angry, irritated etc.... grab something to eat :) It could be low blood sugar!

What did you eat as an afternoon snack today? :)

16 comments:

  1. how do you make your pancakes? I love pancakes but ive never tried ones made with oatmeal.
    This is such a good snack :)

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    1. I dont measure anything but i used oatmeal (can either make it into a flour or just as they are), eggs, egg whites, milk, baking powder, sweetner, psyllium seeds and then fry in oil!
      as i wanted to make alot of pancakes i used like a whole bowl of rolled oats, 500ml (more or less), 3 eggs &egg whites, 1tsp baking powder, 1tsp psyllium seeds and sweetner. There should almost be a little more liquid than oats... though it shouldnt be too liquidy!! haha. Ive truied and failed with these pancakes so much so ive founda good balance with my eye measurements :)

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    2. cool we dont have scales so I dont measure much either.This leads to some cooking failiures haha :)

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  2. What is in this protein bites? It looks like chips or dry vegetables ^^

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    1. Are they from potatoes or what is in this chips?

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    2. Im not sure what the ingredients are.... i havent checked. But they are crunchy, like sort of puff-crisps? im sure there is like protein powder and different powders etc in them :)

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  3. My favorite Questbaaaaaaaaaaar ;) Cookies &Cream :D :D simply loved it <3 but your snack looks so yummiiiiiiiii :)

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    1. Your snack looks delicious, Izzy :)
      Hi Ange! :) I started reading your blog a few weeks ago maybe? Anyway lately I can't seem to comment as anonymous :( I tried from both my phone and a computer but it didn't work and I tried several times different days. Maybe there's something you can do which I can't? Idk, maybe it's not possible. It's just that I would love to comment on your blog :) If nothing works don't worry about it. Just know that I am reading and enjoying your blog :) you seem like such an awesome and sweet person! No kidding!
      Sorry, Izzy, that I am commenting about this on your blog. It's just the only way I could contact Ange.
      Olivia

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    2. To Ange: Yummm! Im still waiting for my questbar box to arrive :( Feels like forever since i last ate one!

      To Olivia: Dont worry, thats ok :)

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    3. Heiii you two :) You are both such loveeely people, just wanted to tell you that first of all :)
      To Olivia: I aaaaaaaaaabsolutely hope you are reading this comment now, too, because I am a bit late by answering, I am sorry, did just read it a few minutes ago =) makes me feel unbelievably happy to hear that :) Believe me, it feels so good to know that someone enjoys reading my blog =) Oh that triggers me, because I loooove all of the comments I get, but I don´t understand why it does not work, I actually adjusted, that everybody should be able to write comments under my posts :( so this is kind of irritating :( I try to change it, hopefully you will be able then, because I also enjoy your comments here on Izzys blog too :) and would love to get something to know about you, too ;) so where are you actually from? And maybe if commenting does´t work anyway, you could (of course only if you like it, I would be happy) write me an email? =) (because of poor Izzy who has to read all of my never ending comments hahaaa ;))
      And to Izzy: Hahaaaa now you already got your bars, like I could see in your latest posts, looks so yummy ;) sooooooo enjoy them :) they are so delicious right? ;) And again thank you so much for your daily updates, I always enjoy reading them, especially while eating a snack or something else, because they motivate me to go on and remind me that I am doing it for the right reasons ;)
      xxx Ange

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    4. Nawww!! Thank you :) You're so sweet! Yeah I like commenting. Can you tell? ;) thank you for replying to my comment. I tried it again and whatever you did must have worked. So happy, thank you so much!
      Olivia

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  4. Hot chocolate and white chocolate oreo.. <3 the food looks gorg as ever izzy.xxx

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    1. Mmmmmm :) Your snack = delicious! Im going to have to see if they sell white chocolate oreos here ;)

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  5. OMG your food pics make me so anxious especially pics like those above...Not because of the food but I always think...someday you will spill that coffee/coke/tea on your bed when you place them there to take pictures (because that happened to me way too often) :D

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    1. hahaha! Its just good luck.. im sure one day it will spill (which will be an awful day) but so far so good :) :)

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