Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Monday, October 27, 2014

Advice/posts on binging

Help! I binged! What do I do now?!

You can check out all my posts on binging HERE

And here are some other posts which might help you :)
First, know your binge. What caused it? How could you have better handled it? What alternatives are there to bingeing? What KIND of binge was it?
Subjective vs. Objective Binges 

Now if you is you DO binge… because it does happen from time to time in recovery… here are 20 reasons not to hate yourself after a binge [x].
And here are some other posts that may help you after a binge: 
Binge Recovery 
How to Recovery from A Food Binge: 10 Steps to Feel Better 
How to Recover from an Unplanned Binge

 Source: recoveryisbeautiful:

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