Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Monday, October 20, 2014

10 steps to bulimia recovery (Workbook)

The workbook is from : Shaye Boddington and its recommended that you print it out so that you can do the exercises and write notes.
   She also shares her story which is very inspiring.

If you struggle with bulimia or binge eating then this workbook might help :) (And of course if you have any questions i can try answering - i purged for c.a 4 years, but only had a few months experience of binge eating due to starvation... but i know the feeling of binge eating and i got out of it.) 

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