Today has been a boring day, or more ... boring to read about. Not boring for me. I liked my day of doing nothing!!!
After my run this morning i ate, took a shower, ate again.... a little while later made lunch. And since then ive eaten 1-2 small snacks and just made a delicious dinner.
So you can sum up my day with food and series watching :) But thats what i felt i needed :) My legs ached from my run but also, ive written about this before... when i do long distance runs i often end up undereating as i cant seem to quite eat the amount i need on the days i do alot of running. So i thought today would be perfect to just rest and eat.
I did have a few things i needed to do, but i am going to save them for tomorrow!!!
Also, AGES ago i got asked about my guilty pleasure.... and well i never had one. But now i realise i do.... Eating super yummy delicious food while reading training blogs and people talking about their diets ;);) I laugh each time because i find it so funny. I lie in bed with my plate on my belly and read about someones diet and their double or triple workouts for the day.... ;)
Though i must admit there are alot of accounts/blogs i follow who arent sending a healthy message at all with their extreme training and tiny portions of food and guilt over eating anything deemed unclean. Infact im planning on unfollowing them because i feel i dont have the energy to get irritated over them anymore... i mean its their life, their choices. I wish i could help them, but i cant... Its sad that there are so many of those accounts where people are seen as inspirations but i dont see much healthiness about them. Though thats just my opinion and i dont want to judge!
Otherwise... a HAIR TIP. I have super dry hair, its like the brown/yellow dried grass you see in super hot countries ;) Anyway, i put conditioner in wet hair and then kept it in for 30-40 minutes and then washed out and now its super shiny and smoothe ;) So just a tip!!!