Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Sunday, August 10, 2014

Sunday breakfast

Yesterday i had decided that this morning i would test to run a 10km outside. However, when i woke up i felt tired and the back of my legs aching.... Looking out the window i tried to motivate myself to go out and run, knowing that i would most probably enjoy it when i was out and that i know i would feel great after. But actually....today i didnt feel like running. Of course sometimes its all about a little motivation, pushing yourself out even when you dont want to.. considering that i need to run a 10k outside before i decide whether to participate in the race or not, and i dont want to do it too close to race day. But i have to take each day as it comes... maybe ill get more motivation later or ill try doing some intervals or a short run. But for now im going to enjoy my breakfast which today consisted of a fruit salad topped with cottage cheese, yoghurt and nuts!
  Its been a long time since ive had a fruit salad, but today i wasnt craving so much dairy, egg or oats. So this was perfect!





Usually i dont like Sundays as that means that Monday is tomorrow and school begins again. But today i like that its Sunday, it adds like an extra cosy factor. Its like there is this unwritten rule that on Sunday, its ok to lie in bed until noon. Its ok to do little today... its ok to just be inside, because its Sunday :) haha
  Those arent my plans... or maybe they will be. But still, im starting to like Sundays!

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