Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Sunday, August 31, 2014

Morning energy

After my power breakfast (I am going to start eating fruit and fruit salad for breakfast as often as i can now a days - So much energy from it!) i headed to the gym and it feels like forever ago since i was there as ive been so busy and had other things to do instead of the gym, and thats ok. Its good with change as well. But it felt good to be back and i had so much energy, it was like i didnt want to stop!!! The sun was shining and i was feeling super happy and energy filled so i decided to walk home. And on the way i met my mum out with the dog and suddenly i realised i didnt have keys with me and no one else was home. So that was lucky that i met my mum and could get keys from her!
  Now its lunch (Quorn mince, prawns, rice, brocolli and cottage cheese. If you havent tried this combination - TRY IT! Its like Paella, which is one of my favourite dishes :) Though you can use chicken or minced meat instead of quorn :))

In an hour or so i am leaving for a friends birthday party/mingle :) But before that, its school work!!! :)

How are you spending your Sunday?





4 comments:

  1. Oh, I'm SO glad that you're having a day that sounds so great! :--) I'm excited for the warmer forecasts for next week over here, and I'm finally having a chance to go for a run after a first week of flu and another one of 24/7 rain. Though I am nervous if I don't have any endurance left anymore, but that'll be seen today!

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    1. Im sure your endurance wont be gone after a week ;) Though remember to take it slowly after ebing sick!! Hope your run went well :)

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  2. Could you do a post with pictures on how to make your sweet egg cake please? I know you say its just coconut milk and eggs but do you micrOwave it or anything???

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    1. I dont use any measurements but roughly 1-2 eggs and then a dl of egg whites, milk (i use normal milk) and then into the microwave until its all white and holds together c.a 6-8 minutes. But it will be very warm, so be careful)!!

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