Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Tuesday, August 19, 2014

Breakfast for lunch

When it came to lunch time all i was craving was nuts, yoghurt, quark and egg sandwiches... so that was exactly what i made!!!

5 minute microwave bread topped with spread and egg. A bowl of quark and cottage cheese with a mix of nuts, seeds and cereal. A pear. And afterwards, salted nuts and an Aloe Vera drink :) :) Can it get better than this? Not today anyway :) Breakfast for lunch is the best thing i know :)

Today is also my last  day summer holiday!!! O_O And im going to spend the rest of the day watching Desperate Housewives as i feel that that is what i need today :) :)







Hope you all have a wonderful day today :) :) Fight aaginst the voice in your head, take one step closer towards healthy!! :) You CAN do it, you just have to let yourself!!

12 comments:

  1. Hey you eat the yolks!! In the past you used to only eat the whites....another sign of further recovery? ;)
    Anyways, your lunch looks delicious!

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    1. I do eat the yolks ;) It all depends what i feel like.... if i eat say 2-4 eggs that i might just eat 2 whole eggs and 2 egg whites, or something like that... it also depends whether i want the egg yolks or not :) I hate runny yolks, so i always need them hardboiled!! :)
      P:S when i have the eggs on the side of the meal for breakfast or snacks i eat the whole egg :)

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    2. And also to mention... i am fully healthy. There is no more 'recovery' or further recovery... I eat what my body wants, and even if i didnt eat the yolks that wouldnt necessarily make me have an eating disorder. Its like saying that everyone who is a vegan has an ED, which isnt the case...
      I just felt i wanted to clarify that :)

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  2. Do you start school tomorrow?

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  3. I looooove breakfast too :D How to mke microwave bread Izzy? :)

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    1. Its a mix of potatoe fiber, psyllium seeds, eggs & milk :) Though dont know the measurements... haha.

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    2. Yeah I thought you don´t :D But it´s basically starch, liquid and something to bind it ;) Thanks!

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    3. Hahah yeah, pretty much :) It doesnt become too liquid, just enough so that it sort of holds together on the plate and then into the microwave for 5-8 minutes (Ohhh and season it!!! Otherwise it doesnt taste anything at all!)

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  4. Breakfast for lunch can be great. But usually what happens is you get sick of breakfast food and eat something more lunchy/dinnery the next day for breakfast. That's happened to me before ;)
    What's your opinion on quark? What does it taste like? I googled it but just wanted to see what you have to say as you have it quite often :)
    Olivia

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    1. Hahah thats true, though i do love my normal lunches so this was just a once off... anyway ill be eating lunch in school the next few months anyway :)
      I LOVE quark :) Its a sort of sour yoghurt taste but i mix it with Funlight or yoghurt or cottage cheese and cinnamon and its delicious. Alot more filling than jsut yoghurt!

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    2. Thank you :) maybe I will try it someday!

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