Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Thursday, August 7, 2014

A day without snacks is a day wasted

To me, i love snacking!!! Though one thing which i hate about the summer is that i eat loads of small snacks rather than 1 big one (which is what i prefer). Mainly because i am bored, food is more available and if im just at home its like its easier to go get 3 small different types of snacks between lunch and dinner than wait a few hours, eat one big snack and then eat dinner. Or it is that im away and just eat some fruit or an 'on the go' snack or no snack at all.

But what i like is when im away all day and then come home and can make myself a big snack :) Which is what i did today!
Sweet egg cake & quark, strawberries and almonds. (and then added coconutmilk) & 2 crisp bread with spread and chicken (&ate 1 more after :) Just because it was so delicious!) & also coffee and a coconut Nobe Aloe vera







4 comments:

  1. What kind of spread is that?

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    Replies
    1. Becel - with extra omega 3 & 6 :)

      Delete
  2. ME TOO!!! For me i prefer to eat big meals rather than graze....I love the feeling of fullness:)

    ReplyDelete