Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

Translate

Tuesday, June 17, 2014

Listening to your body and cravings

All day today ive been craving something sweet - chocolate covered nuts, and i looked in several food shops there at the hospital, but none of them sold them. I guess its because its nuts and people might be allergic...But i was very dissappointed. So instead, on the way home i went to the shop and bought myself 250g chocolate covered nuts & pepsi MAX as part of my snack!!!

I was also craving casein mousse & carrots, so made that as well!!!
 
Can you tell from the picture that i was hungry? I ate it all, apart from only 50% of the carrots.... just cant digest that much fiber! hahaah

Listen to your body and cravings!! Its ok to eat chocolate, its ok to have a glass of soda/diet soda now and again. Is soda the best thing for your body? Of course not, but it wont kill you to drink a glass or two!!!
  Everything in moderation :)






1 comment:

  1. Yummy post!!! I always get chocolate cravings. Never a bad thing! :)

    Courtney

    ReplyDelete