Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Saturday, May 31, 2014

Green smoothie time!

Hello :)

Ive written about it several times, but i am slightly intolerant to lactose (my mum,sister, aunt and dad) are all lactose intolerant, so its not exactly strange that i am showing signs of it aswell... however i have pretty much refused to give up dairy! haha But i am successively cutting down ;) Finding new alternatives.
  And recently i have been craving fruit, veggies and green smoothies like crazy!! Which is strange as i eat so many veggies as it is, but ive got to listen to my body :)
   Ive also decided to make more green smoothies, because they both sound and look delicious! So if you have any good green smoothie recipes, comment or email me :)

Todays snack consisted of a green smoothie (turned purple!) made out of: Spinach, broccolli, blueberries, vanilla yoghurt, almond milk, pear & vanilla protein powder, 2 small pears & appelsauce!! And it actually turned out delicious :) You could barely taste the broccolli or spinach (but asi  like the taste of the, it doesnt really matter!) & carrots, an apple, an egg & a few squares of dark chocolate (Standard!) & a green tea :)

I actually realised afterwards that i should have added some coconut oil to my smoothie, i am sure that would have tasted amazing && added some healthy fats to my snack as well ;)






7 comments:

  1. You have starbucks in Sweden!! that's awesome!!

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  2. I LOVE coconut oil!!! It tastes delicious w/ everything

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  3. It looks delicious. I love how you eat both healthy and unhealthy! chocolate wuth fruit is a good combo!

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  4. https://www.youtube.com/watch?v=mE9-TrNzBLw
    https://www.youtube.com/watch?v=KmmGClZb8Mg

    I think you'll like these two videos. By the way great snack! I LOVE green smoothies. I usually have one with kale, magoes, spinach, almond milk, coconut water and strawberries. Sometimes for an extra green kick I even throw in some spirulina powder. Kind of fishy but you don't even notice it in the smoothie!! :)

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  5. I think u should do more food diaries:-) U should do them with a comparison of now and when u first started blogging. I was reading your past food diaries and its amazing to see how far you've come!!! I know it probably doesnt matter what i say, but i am really proud of you...you are an inspiration :-)

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  6. This recipe gives you an energy boost: 2 handfuls of spinach, one apple. 1 cup yogurt, 5 strawberries, and 1/2 orange:)

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  7. if you haven't done ot already you should boil the vegetables first! apparently they are healthier. I also include cabbage and tomatoes:)

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